Zucchini is one of the most underrated vegetables. You either love it or hate it, but for those who don’t like zucchini, it’s probably because you haven’t cooked it properly.
When cooked in a certain way and met with other flavors, zucchini becomes a powerful component to dishes.
Not only is it delicious and refreshing, but zucchini is also incredibly healthy. Zucchini is high in antioxidants, improves digestion, filled with nutrients, and has a low calorie content.
So, whether you’re looking for a healthy alternative to fatty meat or if you simply love vegetables, zucchini has no downsides.
Not sure how to implement zucchini into your diet? Here are 15 yummy grilled zucchini recipes to try at home!
Easy Grilled Zucchini – allrecipes.com
If you’re looking for a healthy and simple addition to a barbecue, then here’s an easy grilled zucchini recipe. All you need to do is slice the zucchini in half, drizzle with oil and seasoning, and grill for 3-4 minutes either side.
It’s simple, easy to make, and brings out the lovely flavors that we all love in zucchini. Plus, this is ideal for vegetarians and vegans who don’t want to miss out on a good old barbecue.
Vegan Creamy Grilled Zucchini Tomato Risotto – vibrantplate.com
This vegan creamy grilled zucchini tomato risotto is ideal for a warm summer evening. While the recipe says to fry the zucchini, grilling it will undoubtedly provide more of a smokey flavor, which works beautifully with the creamy flavors.
Plus, as the recipe is so simple, you can use up other vegetables in this risotto, such as eggplant or broccoli.
Not only is this recipe vegan, but it’s also gluten-free!
Grilled Ratatouille – seriouseats.com
Move over grilled meats, it’s time for grilled vegetables to shine. This grilled ratatouille recipe puts grilled vegetables in the spotlight, including grilled zucchini, eggplant, squash, bell peppers, onions, and more.
Matched with a gorgeous seasoning, this is an ideal lunch or dinner meal during summer.
Plus, it’s also really easy to make! This is one of those “chuck it on a tray and stick it in the oven” recipes that anyone can make in a week-day night.
Grilled Veggie Skewers – allrecipes.com
No barbecue is complete without grilled vegetable skewers. These skewers are easy to prepare, quick to cook, and taste delicious.
This recipe allows enough room for creative liberty, so you can use whatever vegetables in your refrigerator, including zucchini, bell peppers, onions, tomatoes, squash, and more.
Plus, the addition of grilled pineapple provides a unique sweetness to the vegetables. This is ideal for vegetarians and vegans at a barbecue.
Ultimate Grilled Veggie Burritos – thedefinedish.com
If you’re looking for a way to use grilled zucchini for lunch, look no further than this ultimate grilled veggie burrito recipe.
These burritos are lighter than regular burritos, with the focus being on vegetables rather than meat, beans, and rice. Instead, it’s a great way to use the vegetables you’ve got already, making for a healthy and filling lunch.
For the true burrito effect, make sure to grill the tortilla once everything is wrapped inside.
Grilled Zucchini Salad – lazycatkitchen.com
Salads don’t have to just be made of leafy greens. This grilled zucchini salad encompasses some of the best ways to cook vegetables for a light, summery salad, including grilled zucchini ribbons, cannellini beans, olives, rocket, and more.
This salad is completed with a lemon and garlic dressing, which helps to bring the flavors of the vegetables together.
Plus, this salad takes only 20 minutes to prepare and cook, so it’s ideal for a quick lunch or side dish.
Spicy Grilled Zucchini With Curried Dip – lazycatkitchen.com
Who said grilled zucchini is flavorless? If you want to blow people away, try this spicy grilled zucchini with curried dip recipe.
The spices are muted by the zucchini’s natural mild flavor, but they still add a fiery kick. It’s certainly not what people expect when they delve into grilled zucchini, but it’s a taste they’ll want to return to.
The curried dip also works well to enhance those spices. Just keep in mind that this curried dip takes a while and a few specific ingredients to make, so if you’ve got the spare time, it’s certainly worth doing.
Zucchini Hummus – feastingathome.com
Zucchini hummus is pretty similar to baba ganoush, but instead of using smoked eggplant, you’re using grilled zucchini!
The zucchini is puréed with lemon juice, garlic cloves, tahini paste, and herbs to make a perfect dipping sauce for other vegetables, toasted pita bread, or flatbread.
Plus, this recipe is completely vegan, gluten-free, and low-carb, making it a gorgeous and healthy dip for spreading on a wrap with grilled meat and vegetables.
Grilled Zucchini And Summer Squash Pasta – sandravalvassori.com
You can do anything with pasta. If you’re looking for something a little more interesting than zucchini with pasta and pesto, then try this recipe.
This recipe features a honey and balsamic vinegar dressing that works beautifully with the grilled zucchini and summer squash – which doesn’t have to be included if you don’t have it available.
The best thing about this recipe is that you can use whatever pasta you like, and if you eat it cool, then you’ve got a lovely pasta salad.
Grilled Zucchini Pasta Salad With Burst Cherry Tomatoes – thekitchn.com
Pasta salad is a refreshing, light, yet filling lunchtime meal that is perfect for summer.
This particular pasta salad only consists of a handful of ingredients – including grilled zucchini, cherry tomatoes, store-bought Parmesan and garlic dressing, chives, and pasta – making it easy for anyone to make within 15 minutes.
The best thing about this pasta salad is that you can cook a large batch and eat it cold over the course of a few days, as long as it’s stored properly in the refrigerator.
Salmon With Grilled Zucchini And Lemon Basil Vinaigrette – cookinglsl.com
Nothing works better with lemon than salmon and grilled zucchini, so why not pull all those flavors together into one meal?
This recipe is easy to follow and packed with flavors, from the fishy salmon filets to the mild zucchini strips. Of course, the standout feature is the lemon basil vinaigrette, which transforms the meal into a refreshing and flavorsome dish.
The best part about this recipe is that it only takes 10 minutes to prepare and 10 minutes to cook, making it perfect for a quick midweek meal.
Grilled Chicken And Zucchini Salad – marthastewart.com
Who says that all grilled zucchini dishes have to be vegan or vegetarian? For the lovers of meat, here’s a great recipe that is high in protein, low in fat, and filled with nutrients.
This is a colorful dish that is rich in flavors, ranging from the natural spiciness of the radish salad to the zesty lemon on top of the zucchini.
This is also a very quick and easy recipe to follow. Simply grill the chicken and zucchini on the same grill, while you make the salad on the side. Ideal for serving as a side dish at a barbecue, or just to have a yummy meal at lunch!
Zucchini Stir-Fry – theflavoursofkitchen.com
Zucchini stir-fry might sound like a random recipe, but trust us when we say this is a great way to use up the zucchini in your refrigerator.
While this recipe doesn’t explicitly call for grilled zucchini, we recommend adding slices of grilled zucchini to this dish, as the charred effect will add a smoky flavor that can’t be replicated in seasoning.
The stir-fry sauce is the standout feature of this stir-fry, making it ideal for those who don’t like the taste of zucchini.
It consists of oyster sauce, soy sauce, toasted sesames, and sesame oil, making for a simple yet delicious sauce. Serve alongside a bed of rice or noodles.
Oven-Baked Zucchini Chips – milkanddust.com
Everyone loves fries and chips, but they’re not exactly the healthiest of snacks. So, the best way to soothe your chip craving is why vegetable chips – enter these zucchini chips.
These chips don’t need an oil or air fryer, as they are simply baked in the oven.
The crispy Parmesan outer layer provides a nice texture against the softer insides, making for a unique twist on regular vegetable chips. Serve along with some ketchup, mayonnaise, or hot sauce for a healthy snack.
Grilled Zucchini Chips With Sriracha Aioli – milkanddust.com
If you’re not bothered by vegetable chips with a crispy coating, then this recipe is ideal for bringing the focus back to the humble zucchini itself.
Simply slice the zucchini into thin slices, toss with oil and seasoning, then allow to cook on a grill. In the meantime, make a sriracha aioli as the perfect dipping sauce.
This is a great addition to any barbecue, and even a healthy and quick snack to make within the week.
So, there you have it! Turns out, there’s a lot you can do with grilled zucchini, and it’s easy to implement in any dish. Happy cooking!